Stress & Anxiety
Period Pain and PMT
How can Reflexology help?
Reflexology is based on the belief that the body has the ability to heal itself. A trained reflexologist can detect tiny deposits and imbalances in bare feet and by working these areas using gentle pressure techniques, these blockages can be released, so restoring the free flow of energy to the whole body. This improves circulation and the elimination of toxins as well as easing stress and tension.
Reflexology is a safe therapy, suitable for all ages and can be beneficial to a wide range of complaints.
Approximately 70% of disorders can be related to stress and nerve tension. As reflexology encourages the body to relax, so the body can be helped to restore itself and maintain its natural equilibrium. Most people find that they benefit from treatment.